Glazed Salmon Rice Bowl with Bok Choy
Dinner, Lunch
5.0 (4)

5-Minute Microwave Salmon Rice Bowl

When you're short on time but still crave a delicious meal, this quick Salmon Rice Bowl with Bok Choy is perfect for you. Prepared entirely in the microwave, this dish comes together in just five minutes!

Prep Time
1 minutes
Cook Time
5 minutes
Servings
1 servings
Calories
533
AsianTotal: 6 minutes

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Ingredients

  • 1/2 cup frozen brown rice
  • 6 ounce piece salmon filet
  • 1/2 teaspoon Sriracha sauce
  • pinch kosher salt
  • 1 teaspoon sesame oil
  • 1 baby bok choy
  • 1/4 teaspoon fresh grated ginger
  • 1 tablespoons sweet red chili sauce

Instructions

  1. 1

    Place frozen rice in a medium shallow anyday dish (or microwave safe dish), making sure to lift the vent and microwave on high 2 minutes.

  2. 2

    Meanwhile, In a small bowl combine red chili sauce sauce, sriracha and ginger.

  3. 3

    Remove from microwave and stir, place the halved baby bok choy on the edges of the bowl.

  4. 4

    Place the salmon filet skin side down in the center.

  5. 5

    Top everything with a pinch of salt. Drizzle the sesame oil over the bok choy.

  6. 6

    Brush the sauce over the salmon and cover, vented.

  7. 7

    Microwave 3 to 4 minutes, until the salmon is cooked through. I usually do 3 minutes for one piece.

Nutrition Information

533
Calories
48.5g
Protein
51g
Carbs
18g
Fat
2.5g
Sat. Fat
856mg
Sodium
* Nutrition information is per serving (1 bowl)

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