Air Fryer Butternut Squash
A simple recipe for preparing Butternut Squash in the air fryer, enhanced with a touch of spices. This nutritious side dish is not only quick to make but also tender and bursting with flavor!
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Ingredients
- 1 1/2 teaspoons onion powder
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon kosher salt
- 1 teaspoon brown sugar
- 4 heaping cups peeled and diced butternut squash
- 1 tablespoon olive oil
- 1/2 teaspoon sweet paprika
- 1 1/2 teaspoons garlic powder
Equipment Needed
- Air Fryer
Instructions
- 1
Begin by placing the butternut squash into the basket of the air fryer, then lightly mist it with olive oil spray.
- 2
Set the air fryer to 340°F and cook for 20 to 23 minutes*, giving the basket a shake a couple of times during cooking until the squash is tender enough to pierce with a fork and has a beautiful golden color.
- 3
In the meantime, take a small bowl and mix together the onion powder, garlic powder, sweet paprika, cayenne pepper, salt, and brown sugar, if you choose to include it.
- 4
Once the squash reaches the desired tenderness, drizzle some olive oil over it and toss to coat evenly.
- 5
Sprinkle the prepared spice blend over the squash and gently mix to ensure an even coating; allow it to cook for an additional 3 to 4 minutes. Serve while hot.
Nutrition Information
Notes & Tips
- *If your air fryer basket is smaller, add more time, as needed until tender. If you cut your squash in larger pieces, it will need more time.