Air Fryer Chicken Bites
Dinner, Lunch, Meal Prep
4.9 (42)

Air Fryer Chicken Bites

These simple, protein-packed Air Fryer Chicken Bites, crafted from tender chunks of boneless, skinless chicken breast, are an ideal solution for a speedy dinner! I often whip up a large batch and save half for meal prep, ensuring I have delicious options ready for the week ahead.

Prep Time
5 minutes
Cook Time
24 minutes
Servings
8 servings
Calories
233
AmericanTotal: 29 minutes

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Ingredients

  • 3 pounds chicken breast
  • 1 teaspoon kosher salt
  • 1 tablespoon Sazon seasoning
  • 1/4 cup Italian dressing
  • 1 tablespoon Adobo seasoning
  • 1 tablespoon dry Italian herbs

Equipment Needed

  • Air Fryer (I love this pretty white one from AllCool)

Instructions

  1. 1

    In a sizable mixing bowl, mix the chicken pieces with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt, and, if desired, sazon for added flavor.

  2. 2

    Lightly coat the air fryer basket with oil. Arrange the chicken in a single layer and air fry at 400°F for 12 minutes, cooking in batches if necessary, or until the chicken is golden brown and fully cooked, giving the basket a shake halfway through the cooking time.

Nutrition Information

233
Calories
38.5g
Protein
1g
Carbs
7.5g
Fat
1.5g
Sat. Fat
868mg
Sodium
* Nutrition information is per serving (1 /8th)

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