Salmon Sandwich
Dinner, Lunch
4.9 (9)

Air Fryer Salmon Fish Sandwich

Looking for a nutritious twist on a classic fish sandwich packed with omega-3 fatty acids? Give this Air Fryer Salmon Sandwich topped with zesty lemon-caper mayo a go!

Prep Time
5 minutes
Cook Time
10 minutes
Servings
4 servings
Calories
493
AmericanTotal: 15 minutes

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Ingredients

  • 6 tbsp mayonnaise
  • 2 teaspoons fresh lemon juice
  • 16 ounces skinless salmon fillet
  • 1 teaspoon kosher salt
  • 2 large egg whites
  • 4 butter lettuce leaves
  • 1 cup seasoned panko*
  • 2 tablespoons drained capers
  • Olive oil spray
  • 4 whole wheat buns

Equipment Needed

  • Air Fryer

Instructions

  1. 1

    In a small bowl, mix together the ingredients for the Lemon-Caper Mayo and place it in the refrigerator until you are ready to serve.

  2. 2

    Use a paper towel to gently dry the salmon fillets. Cut the salmon into four pieces, each measuring approximately 4 x 4 inches. Sprinkle with 1/2 teaspoon of salt.

  3. 3

    In a shallow dish, pour in the egg whites.

  4. 4

    In another shallow dish, combine the panko breadcrumbs with the remaining 1/2 teaspoon of salt.

  5. 5

    Take each piece of salmon and first coat it in the egg whites, then roll it in the panko mixture. Set the coated fish aside.

  6. 6

    Lightly coat the air fryer basket with oil. Arrange the salmon pieces in the basket in a single layer, working in batches if necessary.

  7. 7

    Mist the tops of the salmon with oil and air fry at 400°F for 8 minutes, flipping them halfway through, until they are golden brown and crispy.

  8. 8

    Assemble the sandwiches by placing the cooked fish on buns, adding lettuce, and distributing the sauce evenly.

Nutrition Information

493
Calories
33g
Protein
31.5g
Carbs
24g
Fat
2.5g
Sat. Fat
824.5mg
Sodium
* Nutrition information is per serving (1 sandwich)

Notes & Tips

  • No air fryer, no problem! Bake in a preheated oven 400 12 to 14 minutes, turning halfway.
  • Check labels for gluten-free.
  • *NOTE 1/4 CUP GETS TOSSED AFTER

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