Aloha Teriyaki Shrimp Burgers
While I may not be lounging in a tropical paradise, I can certainly create my own slice of heaven right in my backyard with these delectable grilled shrimp burgers. They are crowned with succulent grilled pineapple and drizzled with a delightful homemade pineapple teriyaki sauce, all coming in at just under 300 calories!
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Ingredients
- 1/2 tbsp cornstarch
- 1/4 cup cold water
- 1/2 teaspoon fresh grated ginger
- 1 small garlic clove
- 2 lbs shrimp
- 2 garlic cloves
- 1/2 cup chopped scallions
- 1 tsp fresh grated ginger
- 1 tbsp reduced sodium soy sauce
- 1/4 cup panko
- 1 tsp sriracha sauce
- 8 slices fresh pineapple
- 8 whole wheat 100 calorie buns
- 8 lettuce leaves
- 1/4 cup low sodium soy sauce
- 1/2 cup pineapple juice
- 3 tbsp brown sugar
Instructions
- 1
In a small bowl, mix cornstarch with cold water until fully dissolved. Set this mixture aside for later use.
- 2
In a small saucepan, combine soy sauce, pineapple juice, brown sugar, grated ginger, and minced garlic. Heat over medium-low, stirring occasionally, until the mixture reaches a boil. Let it simmer until it reduces, which should take around 15 to 18 minutes.
- 3
Incorporate the cornstarch mixture into the sauce and continue to simmer for an additional 2 minutes, or until the sauce thickens.
- 4
Take the saucepan off the heat and allow the sauce to cool down.
- 5
Pat the shrimp dry with a paper towel, then transfer them to a food processor. Add the garlic and pulse the mixture a few times until it reaches a nearly smooth consistency.
- 6
In a large mixing bowl, combine the processed shrimp with the remaining ingredients, stirring thoroughly to ensure everything is well incorporated.
- 7
Wearing rubber gloves for convenience, shape the shrimp mixture into 8 evenly sized patties.
- 8
Place the patties in the refrigerator for a minimum of 1 hour, or up to overnight for enhanced flavor.
- 9
Preheat the grill to medium-high heat and lightly coat the grates with oil to prevent sticking.
- 10
Once the grill is hot, add the shrimp patties and cook for 6 minutes on each side until they are fully cooked through.
- 11
While the shrimp patties are grilling, place the pineapple slices on the grill and cook them for about 2 to 3 minutes per side until they are nicely caramelized.
- 12
To assemble the burgers, lay a piece of lettuce on the bottom of each bun, place a shrimp patty on top, drizzle with 1-1/2 tablespoons of teriyaki sauce, and finish with a slice of grilled pineapple.