Apple Pie Overnight Oats
Breakfast
4.8 (31)

Apple Pie Overnight Oats

Indulge in the warm flavors of this delightful Apple Pie Overnight Oats recipe, featuring a blend of crisp apples, aromatic cinnamon, sweet maple syrup, hearty oats, nutritious chia seeds, and crunchy walnuts. Each spoonful evokes the comforting essence of classic apple pie!

Prep Time
10 minutes
Cook Time
15 minutes
Servings
2 servings
Calories
361
AmericanTotal: 8 minutes

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Ingredients

  • 1 medium apple
  • 1 teaspoon ground cinnamon
  • 2 teaspoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • ½ tablespoon pure maple syrup
  • 1 cup old fashioned oats
  • 2 tablespoons chopped walnuts
  • 1 tablespoon pure maple syrup
  • Sea salt
  • 1 ½ cups unsweetened almond milk

Instructions

  1. 1

    In a small saucepan, combine the diced apples, ground cinnamon, maple syrup, and a small pinch of sea salt. Set the heat to low.

  2. 2

    Stir the mixture to ensure everything is well incorporated, then cover the pan and let it simmer for approximately 10 minutes, stirring occasionally, until the apples become soft.

  3. 3

    Once the apples are tender, remove the lid, raise the heat to medium, and allow it to cook for an additional 2-3 minutes, or until the sauce thickens slightly, clinging to the apples, and any excess liquid has evaporated.

  4. 4

    Take the saucepan off the heat and let it cool while you prepare the oats.

  5. 5

    In a separate small bowl, combine the milk, chia seeds, vanilla extract, ground cinnamon, nutmeg, and maple syrup.

  6. 6

    Add the oats to this mixture and stir until everything is thoroughly mixed.

  7. 7

    Distribute one-fourth of the oat mixture into two 8-ounce mason jars or airtight containers with lids.

  8. 8

    Evenly layer each jar with one-fourth of the apple mixture, then top both with the remaining oat mixture and sprinkle 1 tablespoon of walnuts on each.

  9. 9

    Secure the lids on the jars and place them in the refrigerator overnight.

  10. 10

    The oats can be enjoyed chilled, at room temperature, or warmed up according to your preference.

Nutrition Information

361
Calories
8g
Protein
59g
Carbs
11g
Fat
1g
Sat. Fat
154mg
Sodium
* Nutrition information is per serving (1 jar)

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