Baked Bananas
Breakfast, Brunch, Dessert
4.8 (32)

Baked Bananas

"Baked Bananas offer a delightful and nutritious way to satisfy your sweet tooth. They have a rich flavor reminiscent of bananas foster, but without the added butter and excess calories."

Prep Time
5 minutes
Cook Time
15 minutes
Servings
1 serving
Calories
137
AmericanTotal: 20 minutes

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Ingredients

  • 1 medium ripe banana
  • 1/2 tablespoon honey
  • cinnamon

Instructions

  1. 1

    Begin by setting your oven temperature to 400°F (204°C).

  2. 2

    Place the bananas on a baking dish that can withstand the heat, or use a sheet of aluminum foil.

  3. 3

    Dust the bananas with a generous pinch of cinnamon and drizzle honey over them.

  4. 4

    Seal the dish or wrap the bananas snugly in foil, then bake for 10 to 15 minutes, adjusting the time to your preferred level of softness.

  5. 5

    Savor them on their own, or if desired, serve with a dollop of whipped cream or a scoop of light ice cream alongside.

Nutrition Information

137
Calories
1.5g
Protein
35.5g
Carbs
0.5g
Fat
0.2g
Sat. Fat
2mg
Sodium
* Nutrition information is per serving (1 baked banana)

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