Baked Steelhead Trout with lemon and arugula on a plate
Dinner, main dish
4.9 (11)

Baked Steelhead Trout Recipe

This simple Baked Steelhead Trout dish is not only swift to prepare but also bursting with flavor and utterly delightful! It’s infused with the bright tastes of lemon, zesty lemon peel, and capers during the roasting process.

Prep Time
15 minutes
Cook Time
20 minutes
Servings
2 servings
Calories
242
AmericanTotal: 35 minutes

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Ingredients

  • 1 12 ounce package Aldi's steelhead trout fillet
  • 2 tablespoons chopped chives or shallots
  • 3 garlic cloves
  • 2 teaspoons capers
  • 1 lemon
  • lemon wedges
  • 1/4 tsp kosher salt
  • 1/8 tsp crushed black pepper
  • 1 teaspoon extra virgin olive oil

Instructions

  1. 1

    Begin by heating your oven to 400°F (200°C).

  2. 2

    Slice the fish into two portions and arrange them on a small baking sheet. Drizzle olive oil generously over the fillets, then sprinkle with salt, freshly cracked black pepper, and lemon zest.

  3. 3

    Garnish with finely chopped shallots, minced garlic, capers, additional lemon zest, and thin slices of lemon.

  4. 4

    Bake for a duration of 10 to 22 minutes, depending on the thickness of the fish, or until the center is fully cooked and flakes easily when tested with a fork.

  5. 5

    Present with lemon wedges on the side for an extra burst of flavor.

Nutrition Information

242
Calories
36g
Protein
7.5g
Carbs
8.5g
Fat
1.5g
Sat. Fat
262.5mg
Sodium
* Nutrition information is per serving (6 oz)

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