Banana Foster Crepes combine two of my favorite desserts – homemade crepes and bananas fosters! This slimmed down make-over is delicious and perfect anytime you're craving something sweet!
Dessert
5.0 (12)

Banana Foster Crepes

"Banana Foster Crepes bring together two of my beloved treats – freshly made crepes and the delightful flavors of bananas foster!"

Prep Time
5 minutes
Cook Time
30 minutes
Servings
6 servings
Calories
185
AmericanTotal: 35 minutes

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Ingredients

  • 1/2 cup all purpose or white whole wheat flour
  • nonstick spray
  • 1 1/2 teaspoons salted butter
  • 3 tablespoons brown sugar
  • 1/8 teaspoon cinnamon
  • 1 1/2 teaspoons vanilla extract
  • 3 medium ripe bananas
  • 3/4 cup vanilla ice cream
  • 3/4 cups 1% milk
  • 1 large egg
  • 1/2 teaspoon oil

Instructions

  1. 1

    In a blender, combine flour, milk, eggs, and oil, then blend until the mixture is completely smooth.

  2. 2

    Place a nonstick crepe pan over medium-low heat. Once it’s warmed up, lightly coat the bottom with cooking spray.

  3. 3

    Pour 1/4 cup of the crepe batter into the pan, tilting the pan gently to ensure an even, thin layer.

  4. 4

    Allow the crepe to cook for 1 minute or until the underside turns a light golden brown.

  5. 5

    Carefully flip the crepe; cook for an additional 30 seconds to 1 minute, or until it reaches a light golden hue.

  6. 6

    Transfer the cooked crepe to a plate and continue the process with the remaining batter until you have a total of 6 crepes.

  7. 7

    For the banana filling, melt the butter in a large non-stick skillet over low heat.

  8. 8

    Incorporate the brown sugar, cinnamon, and vanilla extract, stirring until the sugar has fully dissolved.

  9. 9

    Add 2 tablespoons of water, cover the skillet, and let the mixture simmer for about 2 minutes.

  10. 10

    Gently introduce the sliced bananas into the skillet, spooning the sauce over them, and cook for approximately 2 to 3 minutes, or until the bananas become glossy and well-coated with the sauce.

  11. 11

    Remove the skillet from the heat.

  12. 12

    To assemble, place a generous 1/3 cup of the banana mixture in the center of each crepe and fold the sides over to enclose the filling.

  13. 13

    Top each crepe with 2 tablespoons of ice cream, drizzle with the pan juices from the bananas, sprinkle with cinnamon, and serve immediately.

Nutrition Information

185
Calories
4.5g
Protein
35.5g
Carbs
4.5g
Fat
2.5g
Sat. Fat
49mg
Sodium
* Nutrition information is per serving (1 crepe)

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