Bangin Good Chicken Salad is delicious, made with tender chunks of breaded chicken baked until golden topped with delicious Bang Bang sauce. I served this over mixed greens and swooned with every bite!
Salad
4.9 (15)

Bang Bang Chicken Salad

Discover a SIMPLE dinner option that's sure to impress: succulent pieces of chicken, coated in a crispy breading and baked to perfection with a delightful golden hue, all drizzled with zesty Bang Bang sauce. I enjoyed this dish over a bed of mixed greens and relished every mouthful!

Prep Time
10 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
245
AmericanTotal: 25 minutes

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Ingredients

  • olive oil spray
  • 16 oz 2 large skinless boneless chicken breasts, cut into 24 1-inch chunks
  • kosher salt and pepper to taste
  • 4 cups shredded romaine
  • 1 cup shredded red cabbage
  • 2 1/2 tbsp light mayonnaise
  • 2 tbsp scallions
  • 1 1/2 tbsp Thai Sweet Chili Sauce
  • 1 tsp Sriracha
  • 6 tbsp whole wheat or gluten-free Italian seasoned breadcrumbs
  • 2 tbsp plain or gluten-free panko
  • 2 tsp olive oil

Instructions

  1. 1

    Begin by setting your oven temperature to 425°F. Prepare a baking sheet by lightly coating it with olive oil spray.

  2. 2

    In one bowl, pour in the olive oil, and in another, combine the breadcrumbs with panko.

  3. 3

    Sprinkle salt and pepper over the chicken, then transfer it to the bowl containing olive oil. Toss thoroughly to ensure each piece of chicken is fully coated with the oil.

  4. 4

    Take a few pieces of chicken at a time and dredge them in the breadcrumb mixture until well covered, then place them on the prepared baking sheet.

  5. 5

    Give the tops a gentle mist with olive oil spray, then bake for 8 to 10 minutes. After that time, flip the chicken and continue baking for an additional 4 to 5 minutes or until fully cooked.

  6. 6

    While the chicken is baking, mix the sauce ingredients together in a medium-sized bowl. Once the chicken is done, drizzle the sauce over it and dig in!

  7. 7

    Alternatively, if using an air fryer, cook the chicken in batches at 400°F for 8 minutes, flipping them halfway through.

Nutrition Information

245
Calories
29g
Protein
13g
Carbs
8g
Fat
0.5g
Sat. Fat
224mg
Sodium
* Nutrition information is per serving (6 pieces chicken + salad)

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