Instructions

1. 1

   Rub the chicken with seasoning salt and garlic powder. Wrap it up and let it rest in the refrigerator for a minimum of 1 hour, or up to overnight for deeper flavor.

2. 2

   In a separate small bowl, mix together the BBQ sauce, mustard, and approximately 2 tablespoons of water to achieve a thinner consistency.

3. 3

   Get your outdoor grill heated to a medium temperature.

4. 4

   Apply oil to the grill grates and then lower the heat to a low setting. Place the chicken on the grill, covering it while cooking and turning it frequently to prevent burning, until the chicken reaches a golden brown color and is fully cooked in the center, which should take about 18 to 20 minutes.

5. 5

   Generously brush the BBQ sauce mixture over the chicken and continue grilling, turning occasionally to ensure even cooking and avoiding burning, for an additional 2 minutes until nicely caramelized.

Nutrition Information

Notes & Tips

• *Without skin, 2 drumsticks are 5 WW points.
• Oil the basket and air fry the chicken, turning halfway until the chicken is golden brown and cooked through in the center, about 20 to 22 minutes. Brush the BBQ sauce mixture evenly over the chicken and cook 1 to 2 more minutes.
• To bake drumsticks in oven: Bake at 400°F for 35 to 40 minutes, flipping halfway, until the internal temperature reaches 180°F for the juiciest results.
• To Air Fry: Oil the basket and air fry the chicken, turning halfway until the chicken is golden brown and cooked through in the center, about 20 to 22 minutes. Brush the BBQ sauce mixture evenly over the chicken and cook 1 to 2 more minutes.