Beef Tenderloin
Dinner, Holiday Main Dish, main dish
5.0 (16)

Beef Tenderloin Recipe

You'll adore this easy Beef Tenderloin recipe infused with garlic and rosemary—it's my favorite choice for festive gatherings. The result is incredibly tender and full of flavor, and I can't wait for you to enjoy it!

Prep Time
10 minutes
Cook Time
45 minutes
Servings
12 servings
Calories
211
AmericanTotal: 1 minutes

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Ingredients

  • 1/2 tablespoon extra virgin olive oil
  • 4 cloves garlic
  • 1 tablespoon fresh rosemary
  • 1 tablespoon Kosher salt
  • 1 4-pound beef tenderloin

Equipment Needed

  • sheet pan
  • Instant Read Thermometer
  • Sharp Knife for carving
  • Kitchen twine

Instructions

  1. 1

    Begin by warming your oven to 375 degrees Fahrenheit. If you prefer an easier cleanup, line a baking sheet with aluminum foil and give it a light coating of oil spray.

  2. 2

    In a small mixing bowl, whisk together olive oil, minced garlic, chopped rosemary, salt, and freshly ground black pepper.

  3. 3

    Take paper towels and thoroughly dry the tenderloin. Rub the garlic mixture all over the meat, applying gentle pressure to ensure it sticks.

  4. 4

    Transfer the seasoned tenderloin to the prepared baking sheet. Place it in the oven and roast until the internal temperature registers between 125 to 130 degrees Fahrenheit for a medium-rare finish, which should take approximately 45 minutes to 1 hour, or until your preferred level of doneness is achieved. Allow the meat to rest for 10 minutes before slicing to ensure the juices are well distributed.

  5. 5

    Serve right away.

Nutrition Information

211
Calories
33.5g
Protein
0.5g
Carbs
8.5g
Fat
2.5g
Sat. Fat
343.5mg
Sodium
* Nutrition information is per serving (4 .5 ounces cooked)

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