A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!
Breakfast, Brunch
5.0 (6)

Berry Quinoa Breakfast Bowls

Start your day off right with a nutritious breakfast bowl brimming with protein, antioxidants, vitamins, and fiber. These delightful bowls are simple to prepare and provide an excellent opportunity to incorporate more fruit into your morning routine. Prepare the quinoa in advance and store it in the fridge or freezer, so you have a convenient and quick breakfast option whenever you need it!

Prep Time
0 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
240
AmericanTotal: 30 minutes

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Ingredients

  • 1/4 cup uncooked pre-washed quinoa
  • 1/2 cup unsweetened almond milk
  • 1 medium banana
  • 6 strawberries
  • 1/2 cup blueberries
  • 2 tsp hemp seeds
  • 1/4 cup warmed almond milk
  • 1/2 teaspoon vanilla extract
  • 2 tsp honey
  • 1/2 teaspoon cinnamon

Instructions

  1. 1

    In a small saucepan, combine almond milk, cinnamon, and vanilla. Heat the mixture until it reaches a boil, then lower the heat to a gentle simmer. Stir in the quinoa, cover the pot, and let it cook on low until the liquid is absorbed, which should take approximately 20 to 25 minutes.

  2. 2

    Once cooked, use a fork to gently fluff the quinoa.

  3. 3

    Portion the warm quinoa into two bowls, then layer each with fresh fruit slices and sprinkle with hemp seeds. Drizzle honey on top and, if you prefer, add some warm milk.

Nutrition Information

240
Calories
6g
Protein
47g
Carbs
4.5g
Fat
0.2g
Sat. Fat
95mg
Sodium
* Nutrition information is per serving (1 bowl)

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