BLT with Avocado sandwich for the bacon lovers in your life! Bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.
Lunch
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BLT with Avocado

Introducing the ultimate BLT with Avocado, perfect for those who adore bacon! This delightful sandwich features crispy bacon, fresh lettuce, juicy tomato, and creamy avocado, all nestled between slices of toasted whole grain bread. It's a fast and nutritious option for lunch that will satisfy your cravings!

Prep Time
10 minutes
Cook Time
0 minutes
Servings
1 serving
Calories
292
AmericanTotal: 10 minutes

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Ingredients

  • 3 slices center cut bacon
  • 1 ounce haas avocado (1/4 small)
  • salt and pepper to taste
  • 2 thin slices tomato
  • 2 slices honey 7-grain bread
  • 1/4 cup lettuce of your choice

Instructions

  1. 1

    Lay the lettuce on one slice of toasted bread, then layer the other ingredients on top and sprinkle with salt and pepper according to your preference.

  2. 2

    Cap it off with the second slice of bread and slice the sandwich in half.

Nutrition Information

292
Calories
14g
Protein
34g
Carbs
13g
Fat
2.5g
Sat. Fat
489mg
Sodium
* Nutrition information is per serving (1 sandwich)

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