These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Bake them in the oven or air fryer!
Appetizer
4.9 (71)

Buffalo Chicken Egg Rolls

Introducing Buffalo Chicken Egg Rolls—a delightful starter that combines tender shredded chicken breast, crisp carrots, zesty scallions, spicy hot sauce, and creamy blue cheese. These flavorful rolls are sure to impress! Whether you choose to bake them in the oven or crisp them up in an air fryer, they’re a fantastic addition to any gathering!

Prep Time
15 minutes
Cook Time
30 minutes
Servings
8 servings
Calories
231.5
AmericanTotal: 45 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • 2 16 ounces total boneless skinless chicken breasts
  • 2 ounces 1/3 less fat cream cheese
  • 1/3 cup chopped scallions
  • 16 egg roll wrappers
  • olive oil spray
  • Blue Cheese Dressing
  • 1/2 cup Franks hot sauce
  • 1/2 cup crumbled blue cheese
  • 1/3 cup shredded carrots

Instructions

  1. 1

    Begin by placing the chicken into the slow cooker, ensuring it is fully submerged in water or chicken broth. Set the cooker to high and let it work its magic for 4 hours. Once done, take the chicken out and shred it using two forks, discarding any remaining liquid.

  2. 2

    If you prefer using an Instant Pot, add at least 1 cup of broth or water to cover the chicken. Seal the lid and cook on high pressure for 15 minutes, then allow for a natural release. Afterward, drain the liquid and shred the chicken with two forks.

  3. 3

    In the meantime, blend the cream cheese and hot sauce in a bowl until you achieve a smooth consistency. Incorporate the shredded chicken, blue cheese, grated carrots, and chopped scallions, stirring until everything is well combined. This will yield approximately 3 cups of filling.

  4. 4

    Take an egg roll wrapper and lay it flat on a clean work surface, positioning it so that it resembles a diamond shape with points facing up and down.

  5. 5

    Spoon approximately 3 tablespoons of the buffalo dip mixture onto the lower third of the wrapper.

  6. 6

    Moisten your finger in a small bowl of water and trace it along the edges of the wrapper. Then, lift the bottom point closest to you and wrap it around the filling.

  7. 7

    Fold the left and right corners inward toward the center, and continue rolling to form a tight cylinder.

  8. 8

    Place the completed egg roll aside and repeat the process with the remaining wrappers and filling.

  9. 9

    Lightly spray all sides of the egg rolls with oil, using your fingers to ensure an even coating.

  10. 10

    Preheat your oven to 400°F. Prepare a baking sheet by spraying it with oil.

  11. 11

    Arrange the egg rolls on the prepared baking sheet and bake until they are golden brown and crispy, which should take about 16 to 18 minutes. Don’t forget to turn them halfway through the cooking time.

  12. 12

    Serve the egg rolls hot, accompanied by a dipping sauce on the side, if you wish.

  13. 13

    For those who prefer frying, heat oil to 370°F and cook the egg rolls in batches for 8 to 9 minutes, turning them halfway through until they achieve a golden brown color.

  14. 14

    Enjoy the egg rolls immediately, with dipping sauce on the side, if desired.

Nutrition Information

231.5
Calories
20g
Protein
24.5g
Carbs
6g
Fat
3g
Sat. Fat
1020mg
Sodium
* Nutrition information is per serving (2 egg rolls)

Share Recipe