Buffalo Chicken Salad Lettuce Wraps
Lunch, Meal Prep
4.6 (24)

Buffalo Chicken Salad

Prepare this simple Buffalo Chicken Salad in advance to enjoy delicious lunches all week long.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
359
AmericanTotal: 5 minutes

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Ingredients

  • 6 1/2 ounces cooked chicken breast or canned
  • 1/4 cup mayo
  • 1/4 cup Frank’s hot sauce
  • 6 baby romaine lettuce leaves
  • light blue cheese dressing
  • 1/2 celery stalk
  • 1 baby carrot
  • 1/4 cup red onion

Instructions

  1. 1

    For those using a slow cooker, submerge the chicken in water and let it cook on low for 4 hours before shredding. Alternatively, you can utilize a rotisserie chicken breast or even canned chicken for convenience.

  2. 2

    In a small food processor, finely chop all the vegetables, then incorporate the shredded chicken and pulse a few times to combine.

  3. 3

    Transfer the mixture into a mixing bowl and blend in the mayonnaise and hot sauce, adjusting the amount of hot sauce according to your desired spice level.

  4. 4

    To serve, scoop the mixture into lettuce leaves and top with slices of red onion, celery leaves, and additional hot sauce for an extra kick.

Nutrition Information

359
Calories
30g
Protein
4g
Carbs
24g
Fat
4g
Sat. Fat
1401.5mg
Sodium
* Nutrition information is per serving (1 /2)

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