Dessert

Candy Corn Fruit Parfaits

Candy Corn Fruit Parfaits – A delightful Halloween-inspired dessert that's both refreshing and simple to prepare. If you're searching for a healthier sweet option for your upcoming celebration, you’ve come to the right place!

Prep Time
15 minutes
Cook Time
0 minutes
Servings
8 servings
Calories
151
AmericanTotal: 15 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • 2 tbsp sugar
  • 2 2/3 cups diced pineapple
  • 2 2/3 cups jarred mandarin oranges
  • 1/2 cup fat free plain Greek yogurt
  • 1/2 cup heavy whipping cream
  • 1/2 tsp vanilla

Instructions

  1. 1

    Begin by chilling a metal mixing bowl along with the beaters of a hand mixer in the freezer for approximately 10 to 15 minutes to prepare for the whipped cream.

  2. 2

    Once chilled, transfer the sugar into the mixing bowl and pour in the whipping cream. Using the hand mixer, blend the mixture until it forms stiff peaks, which should take around 2 to 3 minutes. Gently incorporate the Greek yogurt into the whipped cream.

  3. 3

    In each 8 oz jar or clear plastic cup, layer in 1/3 cup of mandarin oranges, followed by 1/3 cup of pineapple chunks. Finish off each parfait by dolloping 3 tablespoons of the whipped cream on top.

Nutrition Information

151
Calories
3g
Protein
23g
Carbs
6g
Fat
3.5g
Sat. Fat
20mg
Sodium
* Nutrition information is per serving (1 parfait)

Share Recipe