Changua (Colombian Milk and Egg Soup) is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. It's also know to cure hangovers.
Breakfast, Brunch, Lunch, Soup
4.7 (6)

Changua (Colombian Milk and Egg Soup)

"Changua, a delightful Colombian milk and egg soup, is a beloved breakfast staple in Bogotá, the capital city of Colombia, where my mother grew up."

Prep Time
5 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
180
ColombianTotal: 20 minutes

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Ingredients

  • 3 cups 2% milk
  • 3 cups water
  • kosher salt and fresh cracked pepper
  • crusty toasted bread
  • 3 medium scallions
  • 4 large eggs
  • 1/4 cup chopped fresh cilantro

Instructions

  1. 1

    In a medium saucepan, combine the milk and water, bringing the mixture to a rolling boil. Once boiling, incorporate the chopped scallions, along with salt and pepper, and allow it to simmer for 3 minutes.

  2. 2

    Lower the heat to medium, and with care, introduce the eggs into the pot, ensuring that the yolks remain intact.

  3. 3

    Allow the eggs to poach for 3 minutes, or extend the time if you prefer a firmer center; sprinkle in the cilantro at this stage.

  4. 4

    For serving, delicately transfer an egg to each of four shallow bowls, then pour in the soup, aiming for about 1 ½ cups per bowl. Enjoy warm, accompanied by toasted bread, and finish with additional fresh cilantro for garnish.

Nutrition Information

180
Calories
14g
Protein
11.5g
Carbs
8.5g
Fat
4g
Sat. Fat
181.5mg
Sodium
* Nutrition information is per serving (1 1/2 cups soup)

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