Chia Watermelon Fresca is a refreshing summer beverage made with watermelon and chia seeds.
Drinks
5.0 (2)

Chia Watermelon Fresca

"Chia Watermelon Fresca is a delightful summer drink that combines the juicy sweetness of watermelon with the nutritious crunch of chia seeds."

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1
Calories
6
AmericanTotal: 5 minutes

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Ingredients

  • 1 1/2 cups seedless watermelon cubes
  • a sprig of mint
  • ice
  • 1 slice lime
  • 3 tbsp water
  • 1 tbsp chia seeds

Instructions

  1. 1

    Blend the watermelon with water until you achieve a silky smooth consistency.

  2. 2

    Add in the chia seeds and allow the mixture to rest for approximately 5 minutes.

  3. 3

    Give it another stir, then let it sit for your desired duration. The longer it rests, the more the seeds will develop a gel-like texture.

  4. 4

    Serve in a glass filled with ice, and adorn with a slice of lime and a fresh mint sprig.

Nutrition Information

6
Calories
5g
Protein
22g
Carbs
6g
Fat
0g
Sat. Fat
5mg
Sodium
* Nutrition information is per serving (1 glass)

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