Chicken Club Lettuce Wrap Sandwich
Introducing the Chicken Club Lettuce Wrap Sandwich—a fantastic low-carb (keto) lunch option that swaps out traditional wheat wraps for crisp lettuce leaves. With only five simple ingredients, you can whip this up in under 10 minutes!
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Ingredients
- 1 head iceberg lettuce
- 2 thin slices tomato
- 1 piece of parchment paper
- 2 strips center cut bacon
- 1 tablespoon mayo
- 3 ounces about 6 slices organic chicken or turkey breast
Instructions
- 1
Begin by laying down a sheet of parchment paper on your countertop.
- 2
Arrange 6 to 7 sizable leaves of lettuce in the center of the parchment to form a base measuring approximately 9 inches by 10 inches.
- 3
In the middle of the lettuce base, spread a layer of mayonnaise.
- 4
Add slices of chicken or turkey, followed by crispy bacon and fresh tomato on top.
- 5
Starting from the edge closest to you, roll the lettuce up like a jelly roll, utilizing the parchment paper as a support, and aim to make the roll as tight as you can.
- 6
When you reach the halfway point in rolling, fold the ends of the lettuce inward toward the center.
- 7
Proceed to continue rolling the lettuce wrap tightly, using the parchment paper to help maintain its shape.
- 8
Once fully rolled, wrap the remaining parchment around the lettuce snugly.
- 9
With a serrated knife, slice through the lettuce wrap nearly all the way, leaving a small section of parchment attached to help keep it secure.