Chicken Egg Roll Bowl
Indulge in this protein-packed Chicken Egg Roll Bowl, featuring savory ground chicken and a medley of fresh vegetables. It's perfect for preparing ahead of time for your lunch or savoring as a quick and satisfying dinner option!
Get the Calorie Master app
Download on the App Store for the best experience.
Ingredients
- 1 lb 93% ground chicken
- 2 cloves garlic
- ½ teaspoon fresh ground ginger or ginger paste
- 3 cups slaw mix with cabbage
- 2 cups baby bok choy
- ½ tablespoon Chinese rice wine
- ½ tablespoons sesame oil
- 2 cups cooked white rice
- 3 tablespoons less sodium soy sauce
- 3 medium scallion
Equipment Needed
- Nonstick Wok and Meal Prep Containers
Instructions
- 1
In a spacious nonstick frying pan, sauté the chicken over medium-high heat with ½ tablespoon of soy sauce until it turns golden brown and is fully cooked, breaking it apart into smaller chunks as it cooks, for approximately 5 minutes.
- 2
Incorporate the white and light green parts of the scallions, along with the garlic and ginger. Mix thoroughly and cook until softened, about 2 to 3 minutes. Then, add the vegetables, followed by the remaining 2½ tablespoons of soy sauce, rice wine, and sesame oil. Stir occasionally and cook until the veggies are tender yet still have a bit of crunch, roughly 4 minutes.
- 3
Take off the heat and garnish with the scallions. Serve alongside rice.
Nutrition Information
Notes & Tips
- *Check labels for gluten-free.