Thin sliced chicken cutlets sauteed in a white wine sauce with leeks and sun-dried tomatoes. Dinner in less than 20 minutes!
Dinner
4.8 (13)

Chicken with Leeks Sun-Dried Tomatoes in White Wine Sauce

Delicately pounded chicken cutlets are quickly sautéed and enveloped in a luscious white wine sauce, complemented by the subtle sweetness of leeks and the rich flavor of sun-dried tomatoes. Enjoy a delightful dinner ready to serve in under 20 minutes!

Prep Time
15 minutes
Cook Time
15 minutes
Servings
3 servings
Calories
259.2
AmericanTotal: 30 minutes

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Ingredients

  • 2 to 3 large leeks
  • 6 thin sliced boneless, skinless chicken breast cutlets
  • 1/4 cup all purpose flour*
  • 1 clove garlic
  • 2 oz ready-to-eat sun dried tomatoes
  • 1/4 cup white wine
  • 1/2 cup low-sodium chicken broth
  • 2 tbsp chopped fresh parsley
  • 1 teaspoon kosher salt
  • 2 teaspoons butter
  • 2 teaspoons olive oil

Instructions

  1. 1

    Trim the leeks by cutting off the green tops and discarding the tough outer layers. Slice off the root end and then halve the leeks lengthwise.

  2. 2

    Gently spread the leeks apart and wash them thoroughly under running water while keeping them intact. This step is crucial, as leeks often carry a significant amount of sand.

  3. 3

    Chop the leeks into 1/4-inch thick pieces. Set them aside for later use.

  4. 4

    Preheat your oven to 200°F. Season the chicken pieces with salt and pepper to taste.

  5. 5

    Lightly coat the chicken in flour, ensuring to shake off any excess flour.

  6. 6

    Place a large skillet over medium heat; once it’s hot, add 1 teaspoon of butter along with 1 teaspoon of olive oil.

  7. 7

    Introduce the chicken to the skillet and cook for approximately 3 to 4 minutes on each side, or until the chicken is cooked through and no longer pink. Transfer the chicken to the oven to keep warm.

  8. 8

    In the same skillet, add a bit more oil and butter, followed by the garlic. Sauté for a few seconds, then incorporate the leeks, seasoning them with salt and pepper.

  9. 9

    Stir occasionally as you sauté the leeks until they turn golden and caramelized, which should take about 5 to 7 minutes.

  10. 10

    Mix in the sun-dried tomatoes, wine, chicken broth, and parsley; use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

  11. 11

    Allow the mixture to simmer for an additional 2 minutes, or until the liquid has reduced to nearly half.

  12. 12

    Place the sun-dried tomato and leek mixture on top of the chicken and serve immediately.

Nutrition Information

259.2
Calories
29.8g
Protein
15.6g
Carbs
7.6g
Fat
0g
Sat. Fat
504mg
Sodium
* Nutrition information is per serving (2 cutlets with sauce)

Notes & Tips

  • *I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.

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