Chocolate Covered Strawberry Chia Pudding
Dessert, Snack
4.4 (5)

Chocolate-Covered Strawberry Chia Pudding

For those who enjoy chia seed pudding, this Chocolate-Covered Strawberry Chia Pudding is bound to become a favorite. This delightful treat is not only delicious but also packed with a remarkable 25 grams of fiber, making it a nutritious choice for dessert!

Prep Time
20 minutes
Cook Time
2 minutes
Servings
5 servings
Calories
340
AmericanTotal: 2 minutes

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Ingredients

  • 2 ½ cups milk of your choice*
  • 1 cup chia seeds
  • ½ cup sugar free dark or semi-sweet chocolate chips
  • 1 teaspoon coconut oil
  • cup freeze dried strawberries**
  • 2 tablespoon maple syrup
  • 2 ¼ cups chopped strawberries

Equipment Needed

  • 5 7 or 8-ounce glasses

Instructions

  1. 1

    In a blender, combine milk, 1 cup of fresh strawberries, freeze-dried strawberries, and maple syrup. Blend until the mixture is completely smooth, then pour it into a large mixing bowl. Add the chia seeds and mix thoroughly, ensuring there are no clumps of chia seeds present. Let the mixture sit for approximately 15 minutes to allow the chia seeds to swell.

  2. 2

    Divide the remaining strawberries evenly into the base of five glass cups or 8 oz ramekins, using ¼ cup of strawberries for each. On top of the strawberries, pour about 3/4 cup of the prepared chia pudding. Place the cups in the refrigerator for a minimum of 1 hour, or overnight if preferred. Proceed to the next step only when the pudding has set firmly.

  3. 3

    When the chia pudding is ready, melt the chocolate along with the coconut oil in the microwave, heating in 30-second intervals (this should take about 1 ½ minutes total), stirring in between. Alternatively, you can use a double boiler for this process. Once melted, drizzle approximately 1 tablespoon of the chocolate mixture over each serving, gently spreading it across the top, and finish with additional strawberries as a garnish.

  4. 4

    Allow the chocolate layer to set in the refrigerator for 1 to 2 hours before serving.

Nutrition Information

340
Calories
12g
Protein
41g
Carbs
18.5g
Fat
4.5g
Sat. Fat
85.5mg
Sodium
* Nutrition information is per serving (1 cup/ramekin)

Notes & Tips

  • **Freeze dried strawberries typically come in .8-1oz bags, the amount in this recipe calls for 1 oz bag.
  • You can shop this post on my LTK shop.

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