Cilantro Lime Cauliflower "Rice" is inspired by my Cilantro Lime Rice recipe, only made low-carb with riced cauliflower!
Side Dish
4.8 (18)

Cilantro Lime Cauliflower "Rice"

Shredded cauliflower serves as an excellent low-carb, grain-free alternative to rice, especially if you're looking to cut back on carbohydrates. Feel free to customize the flavors to your liking—I've added a zesty touch with lime and fresh cilantro, pairing it beautifully with a broiled pork loin. Its texture is reminiscent of couscous, making it a versatile side dish that complements chicken, pork chops, steak, or any meal where you might typically use rice.

Prep Time
10 minutes
Cook Time
10 minutes
Servings
5 servings
Calories
61
AmericanTotal: 20 minutes

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Ingredients

  • 1 medium head
  • kosher salt and pepper
  • 1-1/2 limes
  • 1/4 cup fresh chopped cilantro
  • 1 tbsp extra-virgin olive oil
  • 2 garlic cloves
  • 2 scallions

Instructions

  1. 1

    Carefully take out the core of the cauliflower and ensure it is thoroughly dried.

  2. 2

    Cut the cauliflower into smaller florets, then process half of them in a food processor. Pulse until the size resembles that of rice or couscous, being cautious not to overdo it to avoid a mushy consistency.

  3. 3

    Set this portion aside and repeat the process with the leftover cauliflower.

  4. 4

    In a large sauté pan, warm up over medium heat. Pour in olive oil, then add scallions and garlic, sautéing for about 3 to 4 minutes or until they become tender.

  5. 5

    Increase the heat to medium-high.

  6. 6

    Introduce the cauliflower "rice" into the sauté pan. Cover and let it cook for roughly 5 to 6 minutes, stirring often, until the exterior is slightly crispy and the interior remains tender. Season with salt and pepper according to your preference.

  7. 7

    Take the pan off the heat and transfer the mixture to a medium bowl; mix in fresh cilantro and lime juice to your liking.

Nutrition Information

61
Calories
2.5g
Protein
8g
Carbs
3g
Fat
0g
Sat. Fat
37mg
Sodium
* Nutrition information is per serving (1 cup)

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