Cinnamon-Raisin Overnight Oats
Breakfast
5.0 (4)

Cinnamon-Raisin Overnight Oats

"Simple Cinnamon-Raisin Overnight Oats make for an ideal, nutritious breakfast that you can prepare in advance for busy mornings!"

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1 servings
Calories
378
AmericanTotal: 4 minutes

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Ingredients

  • 1/3 cup quick oats
  • 1 tablespoon chia seeds
  • monk fruit sweetener or stevia
  • 1 tablespoons dried raisins
  • 1 small banana
  • 1 tablespoon chopped walnuts
  • 1 cup unsweetened almond milk
  • 1 tablespoon ground flax seeds
  • 1/8 teaspoon cinnamon

Equipment Needed

  • wide mouth mason jar

Instructions

  1. 1

    In a mason jar or a container with a lid, combine the oats, flaxseed, chia seeds, your preferred milk, cinnamon, your choice of sweetener, and the dried raisins. Mix everything thoroughly.

  2. 2

    Cover the container and refrigerate it overnight. If you're pressed for time, you can let it soak for just 3 to 4 hours.

  3. 3

    The following morning, when you’re ready to enjoy your oats, take off the lid and give it a good stir. If the mixture is too thick for your liking, simply add a splash more milk to achieve your desired consistency.

  4. 4

    Garnish with banana slices, walnuts, and, if you like, some additional raisins or berries before digging in.

  5. 5

    You can either enjoy the oats directly from the jar or transfer them to a bowl for serving.

Nutrition Information

378
Calories
10g
Protein
58g
Carbs
14g
Fat
1.5g
Sat. Fat
176.5mg
Sodium
* Nutrition information is per serving (1 jar)

Notes & Tips

  • Double or Quadruple the recipe to make several ahead for the week.
  • Storage: Overnight oats should last up to 5 days in the fridge in a sealed airtight container.

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