Creamy Corn Soup
Soup
5.0 (31)

Creamy Corn Soup with Queso Fresco

Indulge in a luscious corn soup crafted from vibrant, sweet summer corn, enriched with a potato for a delightful blend of sweetness and savoriness. This comforting dish is finished off with a sprinkle of queso fresco or cotija cheese for an irresistible touch.

Prep Time
10 minutes
Cook Time
25 minutes
Servings
6 servings
Calories
206
Colombian, LatinTotal: 35 minutes

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Ingredients

  • 1/2 teaspoon olive oil
  • 4 cups fresh corn kernels
  • 1 6 oz russet potato
  • 4 cups low fat milk
  • 1 chicken or veggie bouillon cube
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon kosher salt
  • 3 oz crumbled queso fresco or cotija cheese
  • 1 garlic clove
  • 1/3 cup chopped scallions

Equipment Needed

  • Blender

Instructions

  1. 1

    Place a medium-sized heavy-bottomed pot or Dutch oven on the stove over medium heat.

  2. 2

    Introduce oil to the pot, then sauté the scallions and garlic for about 1 minute.

  3. 3

    In the same pot, combine the corn, diced potatoes, milk, bouillon, 1 teaspoon of salt, and 1 tablespoon of cilantro. Bring this mixture to a boil.

  4. 4

    Once boiling, lower the heat to medium-low, cover the pot, and let it simmer for roughly 25 minutes, or until the potatoes have softened, stirring occasionally.

  5. 5

    After simmering, take the pot off the heat and set aside 6 tablespoons of the corn kernels for later use as a topping.

  6. 6

    Carefully blend the soup in two separate batches until it reaches a silky smooth consistency, being cautious of the hot liquid; then transfer back to the pot.

  7. 7

    Taste the soup and adjust the salt and pepper as needed, then warm it gently over low heat for 2-3 minutes, stirring from time to time.

  8. 8

    Ladle the soup into 6 bowls, and for each bowl, add 1 tablespoon of the reserved corn kernels and cheese on top.

  9. 9

    Finish by garnishing with fresh cilantro and/or scallions.

Nutrition Information

206
Calories
11.5g
Protein
28.5g
Carbs
6.5g
Fat
3g
Sat. Fat
462.5mg
Sodium
* Nutrition information is per serving (1 generous cup)

Notes & Tips

  • Makes 7 cups

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