Crustless Quiche
This delightful Crustless Quiche is a fantastic low-carb option that’s both airy and flavorful, making it an excellent choice for breakfast, brunch, or even a simple dinner! Featuring a blend of leftover ham or ham steak, fresh broccoli, and cheese, it’s a dish that’s sure to please.
Get the Calorie Master app
Download on the App Store for the best experience.
Ingredients
- cooking spray
- 1 3/4 cups diced ham
- 1/4 cup half and half cream
- 5 large eggs
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- pinch of nutmeg
- 1 cup chopped steamed broccoli
- 1 cup fresh grated cheese
- 2/3 cup 2% milk
Equipment Needed
- Pie Dish or quiche dish
Instructions
- 1
Begin by preheating your oven to 350°F. Lightly coat a pie dish or quiche pan with cooking spray.
- 2
Distribute the broccoli evenly across the bottom of the dish, then layer the diced ham on top of it.
- 3
Prepare the custard by vigorously whisking together the milk, half-and-half, eggs, salt, black pepper, and nutmeg until well combined.
- 4
Gently pour the custard mixture over the broccoli and ham, then sprinkle Swiss cheese on top.
- 5
Place the dish in the oven and bake for 35 to 40 minutes, or until the center is firm and set.
- 6
Once baked, slice the quiche into 6 portions and enjoy!
Nutrition Information
Notes & Tips
- Variations: