Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.
Breakfast
4.8 (9)

Cucumber, Parsley, Pineapple and Lemon Smoothie

This refreshing smoothie made with cucumber, parsley, pineapple, and lemon is an excellent choice for soothing inflammation, easing asthma symptoms, and combating seasonal allergies. Enjoy a burst of flavor while nourishing your body with this dairy-free blend!

Prep Time
10 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
118
AmericanTotal: 10 minutes

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Ingredients

  • 3/4 cup coconut water
  • 2 cups fresh pineapple
  • 5 drops liquid stevia
  • fresh ginger
  • 1/2 English cucumber
  • 1 bunch flat leaf parsley
  • 2 medium lemons

Instructions

  1. 1

    Combine all the components in a spacious blender and blend on high speed for 1 minute, or until the mixture reaches a smooth and creamy consistency.

  2. 2

    Pour the smoothie into two separate cups.

Nutrition Information

118
Calories
2g
Protein
31g
Carbs
0g
Fat
0g
Sat. Fat
24mg
Sodium
* Nutrition information is per serving (1 smoothie)

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