Dad's Creamy Cauliflower Soup was always a favorite growing up, and it's so easy with just 5 ingredients!
Lunch, Soup
4.9 (228)

Dad's Creamy Cauliflower Soup

"Growing up, my father’s Creamy Cauliflower Soup was a beloved dish, crafted with only five simple ingredients!"

Prep Time
5 minutes
Cook Time
25 minutes
Servings
4 servings
Calories
80
American, CzechTotal: 30 minutes

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Ingredients

  • 1 tbsp butter
  • 4 cups less sodium chicken broth
  • salt and pepper to taste
  • 1/2 cup chopped onions
  • 1 tbsp unbleached flour
  • 1 medium head cauliflower

Instructions

  1. 1

    In a medium-sized pot, begin by creating a roux; melt the butter over low heat.

  2. 2

    Incorporate the flour and mix continuously for approximately 2 minutes.

  3. 3

    Pour in the chicken broth along with the onions and cauliflower, then increase the heat to medium.

  4. 4

    Allow the mixture to reach a boil, then cover the pot and reduce the heat to medium-low, letting it simmer until the vegetables are tender, which should take around 20 minutes.

  5. 5

    Use an immersion blender to puree the soup until it reaches a silky consistency. Season to taste with salt and pepper.

Nutrition Information

80
Calories
4g
Protein
11g
Carbs
3g
Fat
1g
Sat. Fat
494mg
Sodium
* Nutrition information is per serving (1 1/2 cups)

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