Salad
5.0 (19)
Fall Brussels Sprout Salad with Apple, Pecans, and Blue Cheese
This Autumn Brussels Sprout Salad, featuring crisp apples, crunchy pecans, and tangy blue cheese, makes for a delightful accompaniment to roasted chicken, pork, or your Thanksgiving turkey feast.
Prep Time
20 minutes
Cook Time
0 minutes
Servings
4 servings
Calories
202
AmericanTotal: 20 minutes
Get the Calorie Master app
Download on the App Store for the best experience.
Download on the
App Store
Ingredients
- 4 cups thinly shredded brussels sprouts
- 2 teaspoons Dijon mustard
- 2 tablespoons balsamic vinegar
- 3 tablespoons crumbled blue cheese
- 1 small honey crisp apple
- 2 tablespoons extra virgin olive oil
- 1 tablespoon minced shallots
- 1/4 cup roughly chopped pecans
Instructions
- 1
In a mixing bowl, combine olive oil, Dijon mustard, chopped shallots, and vinegar, adding a dash of salt and freshly cracked black pepper.
- 2
Drizzle this dressing over the Brussels sprouts in a spacious bowl, then season with 1/4 teaspoon of salt and additional black pepper to your liking.
- 3
Incorporate the diced apples into the mixture and finish by garnishing with pecans and crumbled blue cheese.
Nutrition Information
202
Calories
5g
Protein
17g
Carbs
13.5g
Fat
2.5g
Sat. Fat
154mg
Sodium
* Nutrition information is per serving (1 cup)
Notes & Tips
- If you prefer to cook your Brussels sprouts, saute in a skillet with a little oil for about 5 minutes.