Giant Zucchini Parmesan
Dinner, Lunch
4.9 (16)

Giant Zucchini Parmesan

Got a massive zucchini from your garden and unsure how to use it? Transform it into this delicious Giant Zucchini Parmesan – you won’t regret it!

Prep Time
10 minutes
Cook Time
45 minutes
Servings
4 servings
Calories
242
ItalianTotal: 55 minutes

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Ingredients

  • 1/2 cup part skim ricotta
  • 6 tablespoons part-skim shredded mozzarella
  • 1/4 cup grated Pecorino Romano cheese
  • 2 tablespoons finely chopped parsley
  • 1 giant zucchini
  • 3/4 teaspoon kosher salt
  • freshly ground black pepper
  • 2 large eggs
  • 1 cup seasoned whole wheat bread crumbs
  • olive oil spray
  • 1 cup warmed marinara sauce

Equipment Needed

  • Air Fryer

Instructions

  1. 1

    In a medium-sized bowl, mix together the ricotta, mozzarella, parmesan, and parsley until well combined.

  2. 2

    Generously season both sides of the zucchini slices with salt and pepper.

  3. 3

    In a shallow dish, whisk the eggs along with 1 teaspoon of water. In a separate plate, place the breadcrumbs.

  4. 4

    Dip each zucchini slice into the egg mixture, followed by coating it with the breadcrumbs.

  5. 5

    Apply a good amount of olive oil spray to both sides of the coated zucchini and arrange them in a single layer in the air fryer basket, working in batches if necessary.

  6. 6

    Preheat your oven to 425°F.

  7. 7

    Air fry at 380°F for 12 minutes, turning the zucchini halfway through, until they are crispy, golden, and tender in the middle. Once done, set them aside and transfer to a baking sheet.

  8. 8

    Top each zucchini slice with a generous tablespoon of sauce, followed by a tablespoon of the cheese mixture.

  9. 9

    Bake in the oven until the cheese is melted and bubbly, approximately 5 to 6 minutes. Optionally, sprinkle with parsley for garnish.

  10. 10

    For those who prefer using the air fryer for this step, you can air fry in batches at 350°F until the cheese has melted, which should take about 1 to 2 minutes. Garnish with parsley if desired.

  11. 11

    Alternatively, place the zucchini on a sheet pan sprayed with oil and bake in the preheated oven at 425°F until golden brown, about 18 minutes, flipping them halfway through the cooking time.

Nutrition Information

242
Calories
16.5g
Protein
24g
Carbs
10g
Fat
4.5g
Sat. Fat
999mg
Sodium
* Nutrition information is per serving (3 pieces)

Notes & Tips

  • *1/4 cup gets tossed
  • 1/4 cup gets tossed
  • If you're trying to avoid cheese with rennet, you can use Organic Valley Shredded Parmesan or BelGioioso Vegetarian Parmesan, as vegetarian options.

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