These Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins are insanely good. So moist, and lightly sweetened, studded with blueberries in every bite!
Breakfast, Brunch
4.7 (38)

Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins

Indulge in these delightful Blueberry Oatmeal Muffins that are both gluten-free and dairy-free. They are incredibly moist, subtly sweet, and packed with juicy blueberries in every mouthful!

Prep Time
35 minutes
Cook Time
25 minutes
Servings
12 servings
Calories
148
AmericanTotal: 1 minutes

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Ingredients

  • 1 1/2 cups quick gluten free oats
  • 1 cup unsweetened almond milk
  • 2 large egg whites
  • 1 tbsp coconut or canola oil
  • 1 tsp vanilla extract
  • 2/3 cup Bobs Red Mill Gluten Free All Purpose Flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup fresh blueberries
  • baking spray
  • 2 tbsp honey
  • 1/2 cup unsweetened applesauce
  • 1/2 cup brown sugar

Instructions

  1. 1

    Begin by preheating your oven to 400°F. Prepare a muffin tray by placing liners in each cup and giving them a light spray of cooking oil.

  2. 2

    In a food processor or chopper, add the oats and pulse them a few times to break them down. Allow the oats to soak in milk for approximately 30 minutes.

  3. 3

    In a medium-sized mixing bowl, combine brown sugar, honey, applesauce, vanilla extract, egg whites, and oil, stirring until everything is well blended.

  4. 4

    In another bowl, mix together the flour, salt, baking powder, and baking soda using a whisk until all the dry ingredients are evenly combined.

  5. 5

    Add the soaked oats and milk to the sugar and applesauce mixture, stirring thoroughly to combine.

  6. 6

    Gradually incorporate the dry ingredients into the wet mixture, stirring until just combined. Gently fold in the blueberries.

  7. 7

    Distribute the batter into the prepared muffin tin and bake for 22-24 minutes. Enjoy your delicious muffins!

Nutrition Information

148
Calories
3g
Protein
32.5g
Carbs
2.5g
Fat
0.2g
Sat. Fat
168.5mg
Sodium
* Nutrition information is per serving (1 muffin)

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