Dinner, Lunch, Salad
5.0 (68)
Greek Chickpea Salad
The Greek Chickpea Salad is vibrant, flavorful, and an ideal choice for meal preparation!
Prep Time
5 minutes
Cook Time
0 minutes
Servings
4 servings
Calories
292
AmericanTotal: 5 minutes
Get the Calorie Master app
Download on the App Store for the best experience.
Download on the
App Store
Ingredients
- 15 ounce can chickpeas
- 20 kalamata or gaeta olives
- 1/4 cup red onion
- 4 ounces fresh feta
- Dressing:
- juice of 2 fresh lemons
- 2 tablespoons extra virgin olive oil
- 2 teaspoons fresh oregano leaves
- 1/4 teaspoon kosher salt
- freshly ground black pepper
- 1 1/3 cups grape tomatoes
- 1 green bell pepper
- 2 cups diced Persian cucumber
Instructions
- 1
For each of the 4 containers or bowls that hold 4 cups each, distribute 1/3 cup of chickpeas, followed by 1/2 cup of diced cucumber, 1/4 of a green pepper, 1/3 cup of chopped tomato, a handful of olives, and some red onion. Finish off with a sprinkle of Feta cheese on top.
- 2
In a separate small bowl, combine the lemon juice, olive oil, oregano, salt, and pepper, and whisk them together until well blended.
- 3
Drizzle approximately 1 1/2 tablespoons of the dressing over each salad before serving.
Nutrition Information
292
Calories
11g
Protein
28.5g
Carbs
16g
Fat
5.5g
Sat. Fat
713.5mg
Sodium
* Nutrition information is per serving (1 container)