Cottage Cheese with cucumbers, tomatoes, bell peppers and olives
Breakfast, Lunch
4.7 (34)

Greek Cottage Cheese Bowl

This Greek Cottage Cheese Bowl is a simple and nutritious option for breakfast or lunch, bursting with fresh flavors and packed with protein—all without the need for cooking.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
1 serving
Calories
186
American, GreekTotal: 15 minutes

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Ingredients

  • 1 cup 2% cottage cheese
  • 1 tablespoon chopped fresh dill
  • pinch salt and black pepper
  • 2 tablespoons chopped pitted Kalamata olives
  • 1 tablespoon crumbled feta
  • Extra-virgin olive oil
  • 1/4 cup cherry tomatoes
  • 1/4 cup chopped mini cucumbers
  • 1/4 cup diced fresh yellow or orange bell pepper

Instructions

  1. 1

    In a petite bowl, combine the cottage cheese with half of the fresh dill.

  2. 2

    Transfer the mixture into a serving bowl.

  3. 3

    Garnish with cherry tomatoes, cucumbers, and bell peppers; sprinkle a little salt and pepper to taste.

  4. 4

    Incorporate olives, feta cheese, and the rest of the fresh dill. If you wish, drizzle some olive oil on top.

Nutrition Information

186
Calories
21.5g
Protein
9.5g
Carbs
7g
Fat
3.5g
Sat. Fat
695mg
Sodium
* Nutrition information is per serving (1 bowl)

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