Greek Mac and Cheese, a healthy twist on a comfort food classic made in a creamy cheese sauce with whole wheat pasta, tomatoes, spinach, olives and Feta cheese.
Dinner
4.8 (77)

Greek Mac and Cheese

"Greek Mac and Cheese offers a nutritious spin on a beloved comfort dish, featuring a luscious cheese sauce paired with whole wheat pasta, vibrant tomatoes, fresh spinach, briny olives, and tangy Feta cheese."

Prep Time
15 minutes
Cook Time
45 minutes
Servings
6 servings
Calories
341
AmericanTotal: 1 minutes

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Ingredients

  • Kosher salt
  • ½ cup red onion
  • 3 garlic cloves
  • ¼ cup all-purpose flour
  • 2 cups low fat milk
  • ½ cup shredded part-skim mozzarella
  • 5 ounces crumbled feta cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried marjoram or thyme
  • Freshly ground black pepper
  • 1 1/2 cups quartered cherry or grape tomatoes
  • 10 pitted Kalamata olives
  • 3 cups fresh baby spinach
  • Fresh dill or parsley
  • 1 ½ tablespoons unsalted butter
  • Cooking spray
  • 8 ounces Delallo's 100% Organic Whole Wheat Elbow Past

Instructions

  1. 1

    Fill a large pot with water, adding a generous amount of salt, and bring it to a rolling boil. Once boiling, toss in the macaroni and cook until just shy of al dente, following the instructions on the package.

  2. 2

    At the same time, preheat your oven to 375 degrees Fahrenheit. Lightly coat a deep casserole dish (approximately 8 ½” x 10 ½”) with cooking spray and set it aside for later use.

  3. 3

    In a medium saucepan set over medium-high heat, allow the butter to melt completely.

  4. 4

    Introduce the chopped red onion to the pan and sauté for about 3 minutes until it becomes tender. Then, add the minced garlic and continue to sauté for an additional minute.

  5. 5

    Dust the surface with flour and mix well, cooking for another 2-3 minutes to create a roux.

  6. 6

    Gradually pour in the milk, whisking continuously until the mixture reaches a boil.

  7. 7

    Take the pot off the heat and incorporate the mozzarella cheese along with one-third of the feta. Stir until the cheese is mostly melted and creamy.

  8. 8

    Mix in the oregano, marjoram, pepper, diced tomatoes, olives, and spinach. Combine thoroughly and season with 1/4 teaspoon of salt, adjusting to taste if necessary.

  9. 9

    Pour the mixture into the prepared casserole dish, spreading it evenly. Crumble the remaining feta cheese on top.

  10. 10

    Bake in the oven for 20 to 22 minutes, or until the top is golden brown. Finish with a sprinkle of fresh dill or parsley as a garnish.

Nutrition Information

341
Calories
16g
Protein
43g
Carbs
13g
Fat
7.5g
Sat. Fat
507mg
Sodium
* Nutrition information is per serving (1 1/2 cups)

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