This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.
Breakfast
4.4 (8)

Green Apple Lemon Cucumber Ginger Smoothie

Packed with a variety of essential vitamins and minerals, particularly vitamin C, this refreshing Green Apple Lemon Cucumber Ginger Smoothie is an excellent choice for supporting your immune health. Enjoy this nutritious blend as a delicious way to enhance your wellness.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
2 servings
Calories
110
AmericanTotal: 10 minutes

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Ingredients

  • 3/4 cup coconut water
  • 1 slice piece ginger
  • 1 medium lemon
  • 1 cup ice cubes
  • 1/2 bunch flat leaf parsley
  • 1/4 English cucumber
  • 2 green apples

Instructions

  1. 1

    Begin by adding all the components into a high-performance blender, ensuring to start with the liquids. Blend the mixture until it achieves a smooth consistency. If you prefer a smoother texture without pulp, you may strain it through a fine mesh sieve.

  2. 2

    Serve the smoothie in two glasses filled with ice.

Nutrition Information

110
Calories
2g
Protein
30.5g
Carbs
0.5g
Fat
0g
Sat. Fat
20mg
Sodium
* Nutrition information is per serving (1 1/2 cups)

Notes & Tips

  • *Note, with the blended button on the WW plan, this will be 7 points. I will let you decide how you want to count your juices and smoothies but personally I am focusing on health when it comes to green juices.

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