Grilled Chicken Salad with Strawberries and Avocado
Dinner, Lunch, Meal Prep, Salad
4.8 (12)

Grilled Chicken Salad with Strawberries, Avocado and Citrus Dressing

Indulge in this vibrant Grilled Chicken Salad, featuring juicy strawberries and creamy avocado resting on a bed of tender butter lettuce. Drizzled with a refreshing citrus vinaigrette and topped with crunchy toasted almonds, this dish is a delightful combination of flavors and textures.

Prep Time
10 minutes
Cook Time
15 minutes
Servings
2 servings
Calories
399
AmericanTotal: 55 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • Juice from 1 medium navel orange
  • 2 garlic cloves
  • Freshly ground black pepper
  • ¼ cup extra-virgin olive oil
  • 1 8-ounce boneless skinless chicken breast
  • Olive oil spray
  • 2 tablespoons raw slivered almonds
  • Kosher salt
  • Freshly ground black pepper
  • 1 head butter lettuce
  • 2 ounces Hass avocado
  • 1 cup sliced strawberries
  • ¼ cup sliced red onion
  • Juice from 2 medium lemons
  • 2 tablespoons chopped fresh basil
  • ¼ teaspoon kosher salt

Instructions

  1. 1

    In a small bowl or measuring cup, combine the ingredients for the dressing and whisk them together until well blended.

  2. 2

    Place the chicken in a shallow dish or a Ziploc bag, pour in half of the dressing, and allow the chicken to marinate for 30 minutes.

  3. 3

    In the meantime, lightly coat a medium skillet with olive oil and heat it over medium-low. Add the almonds along with a pinch of salt and a good amount of freshly ground pepper. Toast the almonds, stirring frequently, until they begin to turn golden and release their aroma, about 4-5 minutes.

  4. 4

    Once toasted, remove the skillet from the heat and transfer the almonds to a plate or cutting board to cool.

  5. 5

    Reapply olive oil to the skillet, then take the chicken out of the marinade (discarding any leftover marinade) and cook the chicken in the skillet over medium-high heat for 3 minutes.

  6. 6

    Turn the chicken and continue cooking for an additional 2 minutes, or until it is nicely browned and fully cooked. Allow the chicken to rest on a cutting board while you prepare the salad.

  7. 7

    In two bowls or meal prep containers, layer the lettuce, then top each portion with half of the avocado, strawberries, and red onion.

  8. 8

    Slice the chicken breast thinly and add it to the salad.

  9. 9

    Drizzle each salad with half of the remaining dressing and sprinkle with half of the sliced almonds.

  10. 10

    Keep any leftover dressing and almonds in separate containers, adding them to the salad just before serving.

Nutrition Information

399
Calories
30g
Protein
14g
Carbs
26g
Fat
3.5g
Sat. Fat
164mg
Sodium
* Nutrition information is per serving (1 /2 salad, 4 oz chicken)

Share Recipe