Grilled Chicken Sandwich with pickles
Dinner, Lunch
4.9 (37)

Grilled Chicken Sandwich Recipe

Indulge in my go-to Grilled Chicken Sandwich, featuring juicy, pickle-brined chicken breast grilled to perfection, topped with a vibrant slaw and a kick of spicy mayo – absolutely delicious!

Prep Time
15 minutes
Cook Time
15 minutes
Servings
4 servings
Calories
406
AmericanTotal: 4 minutes

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Ingredients

  • 4 small boneless skinless chicken breasts
  • 3/4 teaspoon garlic powder
  • olive oil spray
  • 4 tablespoons light mayo
  • 1 tablespoon sriracha
  • 12 dill pickle chips
  • 4 whole wheat rolls
  • 1 teaspoon Dijon mustard
  • 1 teaspoon olive oil
  • 1/8 teaspoon kosher salt
  • 2 teaspoons red wine vinegar
  • 1 1/2 cups thinly sliced red and green cabbage
  • 1/2 cup shredded carrots
  • 3/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 2 cups pickle juice

Equipment Needed

  • Meat Tenderizer
  • Instant Read Thermometer

Instructions

  1. 1

    Begin by flattening the thicker part of the chicken breast to achieve a uniform thickness of approximately 1/2 inch. This step is crucial for ensuring even cooking. If desired, use a meat tenderizer to enhance the tenderness of the chicken breast (this is optional but recommended for maximum tenderness).

  2. 2

    Place the chicken in a shallow dish and pour enough pickle juice over it to fully submerge the meat. Cover the dish and let it marinate in the refrigerator for a minimum of 4 hours, or up to 8 hours for more flavor.

  3. 3

    Prepare the spicy mayo by mixing mayonnaise with sriracha in a bowl; set it aside for later use.

  4. 4

    In a medium-sized bowl, whisk together vinegar, 1 teaspoon of olive oil, Dijon mustard, and 1/8 teaspoon of salt. Add the cabbage and carrots to the mixture, tossing everything together to coat. Cover and refrigerate until you are ready to build the sandwiches.

  5. 5

    When you are ready to grill, preheat your grill on high heat.

  6. 6

    In a small bowl, mix together garlic powder, paprika, cayenne pepper, and 1/4 teaspoon of salt. Lightly spray both sides of the chicken with olive oil, then rub the spice mixture evenly onto both sides of the chicken.

  7. 7

    Once the grill reaches a high temperature, lower the heat to medium-low, oil the grates, and place the chicken on the grill.

  8. 8

    Grill each piece for 4 to 5 minutes on each side, or until an instant-read thermometer inserted into the thickest section of the breast registers 165°F. Be cautious not to overcook the chicken to prevent it from drying out.

  9. 9

    To assemble the sandwiches, spread the spicy mayo and slaw on both halves of the rolls. Top with the grilled chicken and add pickle slices to complete your sandwich.

Nutrition Information

406
Calories
45g
Protein
29.5g
Carbs
11.5g
Fat
2g
Sat. Fat
847.5mg
Sodium
* Nutrition information is per serving (1 sandwich)

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