Grilled Tuna over Arugula with Lemon Vinaigrette
"Enjoy a refreshing summer dish with Grilled Tuna served on a bed of peppery arugula, drizzled with zesty lemon vinaigrette. This delightful meal comes together quickly, utilizing just a handful of ingredients and takes less than 10 minutes to prepare."
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Ingredients
- 5 oz sashimi tuna
- 1 tsp capers
- kosher salt and fresh pepper
- 2 cups baby arugula
- 1 tsp extra virgin olive oil
- 1 tsp fresh lemon juice
Instructions
- 1
Lightly season the tuna with kosher salt and freshly cracked black pepper.
- 2
Arrange arugula and capers on a serving plate. Whisk together the olive oil, lemon juice, and a pinch of salt and pepper.
- 3
Preheat your grill or grill pan to a high temperature, ensuring the grate is thoroughly cleaned.
- 4
Once the grill reaches the desired heat, mist the grate with oil to prevent sticking, then place the tuna on the grill; allow it to sear for one minute without disturbing it.
- 5
Flip the tuna and cook for another minute; then transfer it to a plate and let it rest.
- 6
Diagonally slice the tuna and arrange it atop the salad. Drizzle with the lemon vinaigrette and enjoy right away.