Grilled Vegetable Orzo Pasta Salad
Dinner, Lunch, Meal Prep, Side Dish
4.9 (59)

Grilled Vegetable Orzo Pasta Salad

"Freshly grilled veggies sourced from the farmers market elevate this orzo pasta salad, making it an ideal choice for a side dish or a satisfying meatless main course."

Prep Time
10 minutes
Cook Time
15 minutes
Servings
5 servings
Calories
267
AmericanTotal: 25 minutes

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Ingredients

  • 1 1/4 cups uncooked orzo pasta
  • 1 cup chopped cherry tomatoes
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 large
  • kosher salt
  • black pepper
  • 2 tablespoons red wine vinegar
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup chopped basil
  • 1 clove minced garlic
  • extra virgin olive oil spray
  • 1 small red onion

Instructions

  1. 1

    Prepare the orzo by boiling it in a pot of salted water, following the instructions on the package. Once cooked, drain the pasta and rinse it under cold running water. Then, place the orzo in a large mixing bowl and mix in the chopped tomatoes along with 1 tablespoon of olive oil and minced garlic.

  2. 2

    In the meantime, lightly coat the onions, bell peppers, and zucchini with olive oil spray. Season the vegetables with 1 teaspoon of salt and add black pepper to your liking.

  3. 3

    Grill the seasoned vegetables in a grill basket positioned over oiled grates, ensuring the grill is covered. Alternatively, you can broil them about 4 inches from the flame. Cook for 10-12 minutes, or until the vegetables are slightly charred and tender, flipping them halfway through the cooking time.

  4. 4

    Once cooked, transfer the vegetables to a cutting board and allow them to cool for a few moments. Afterward, chop them into pieces about 1/2 inch in size.

  5. 5

    Combine the diced vegetables with the remaining olive oil and vinegar, then garnish with freshly chopped basil before serving.

Nutrition Information

267
Calories
6.5g
Protein
39.5g
Carbs
9g
Fat
1g
Sat. Fat
6mg
Sodium
* Nutrition information is per serving (1 1/3 cups)

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