Making pumpkin puree from scratch is easy to do! Here are two methods, the quick method in the pressure cooker or the oven roasted method which is just as easy, but takes a little more time.
Sauce
4.5 (2)

How To Make Pumpkin Puree (Instant Pot or Oven Method)

Creating your own pumpkin puree at home is a breeze! You can choose between two simple techniques: the speedy pressure cooker method or the oven-roasting approach, which, while slightly more time-consuming, is equally straightforward.

Prep Time
5 minutes
Cook Time
15 minutes
Servings
0
Calories
0
AmericanTotal: 20 minutes

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Ingredients

  • 2 lb sugar pumpkin

Instructions

  1. 1

    Pour 1 cup of water into the bottom of the Instant Pot. Position the pumpkin on the rack and cook at high pressure for 13 to 15 minutes. Perform a quick release and allow it to cool down.

  2. 2

    Extract the flesh and transfer it to a bowl, then blend using a blender or an immersion blender until smooth.

  3. 3

    Preheat your oven to 350°F. Slice the pumpkin into quarters and arrange them in a baking dish. Roast for 45 to 50 minutes, or until the pumpkin becomes tender when tested with a fork.

  4. 4

    Take it out of the oven and let it cool.

  5. 5

    Scoop the flesh into a bowl and puree it using a blender or an immersion blender.

Nutrition Information

0
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Sat. Fat
0mg
Sodium
* Nutrition information is per serving (1 will vary)

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