Blueberry Oatmeal Muffins
Breakfast, Brunch
4.9 (210)

Insanely Good Blueberry Oatmeal Muffins

Prepare to be amazed by these delightful Blueberry Oatmeal Muffins! It's surprising how light they are. Imagine enjoying baked oatmeal, but conveniently transformed into a scrumptious muffin!

Prep Time
40 minutes
Cook Time
22 minutes
Servings
12 servings
Calories
127
AmericanTotal: 1 minutes

Get the Calorie Master app

Download on the App Store for the best experience.

Download on the
App Store

Ingredients

  • 1 1/2 cups quick oats
  • 1/2 cup unsweetened applesauce
  • 2 egg whites
  • 1 tbsp oil
  • 1 tsp vanilla extract
  • 1/2 cup white whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup fresh blueberries
  • baking spray
  • 1/2 cup brown sugar
  • 2 tbsp honey
  • 1 cup unsweetened almond milk

Equipment Needed

  • food processor

Instructions

  1. 1

    Begin by setting your oven temperature to 400°F. Prepare a muffin tin by lining it with paper liners and giving them a light spray of cooking oil to prevent sticking.

  2. 2

    In a food processor or chopper, add the oats and pulse them a few times for a coarser texture. Then, let the oats soak in milk for approximately 30 minutes.

  3. 3

    For the wet mixture: In a medium-sized bowl, combine the brown sugar, honey, applesauce, vanilla extract, egg whites, and oil. Stir until the ingredients are well blended.

  4. 4

    For the dry mixture: In a separate bowl, whisk together the whole wheat flour, salt, baking powder, and baking soda until evenly mixed.

  5. 5

    Add the soaked oats and milk to the wet mixture with the sugar and applesauce blend, stirring until everything is well combined.

  6. 6

    Gradually incorporate the dry mixture into the wet ingredients, mixing just until everything is combined. Gently fold in the blueberries.

  7. 7

    Distribute the batter into the prepared muffin tin and bake for 22 to 24 minutes. Enjoy your delightful muffins!

Nutrition Information

127
Calories
3g
Protein
28.5g
Carbs
2.5g
Fat
0g
Sat. Fat
222.5mg
Sodium
* Nutrition information is per serving (1 muffin)

Notes & Tips

  • Refrigerate up to 5 days.

Share Recipe