This one-pot Instant Pot Spaghetti and Meatballs is a fast and easy dish the kids and whole family will love!
Brunch, Dinner, Lunch
4.5 (51)

Instant Pot Whole Wheat Spaghetti and Turkey Meatballs

"This all-in-one Instant Pot spaghetti with turkey meatballs is a quick and simple meal that the entire family, including the kids, will absolutely adore!"

Prep Time
10 minutes
Cook Time
30 minutes
Servings
6 servings
Calories
480
ItalianTotal: 40 minutes

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Ingredients

  • 2 tablespoons skim milk
  • 1 large egg
  • 1 tablespoon tomato paste
  • 1/4 cup chopped parsley
  • 1/4 teaspoon kosher salt
  • 1 1/2 pounds 93% ground turkey
  • cooking spray
  • 2 cloves garlic
  • 1/4 cup torn basil
  • 28- ounce can crushed tomatoes
  • kosher salt and black pepper
  • 12 ounces dry whole wheat spaghetti
  • 2 cups low sodium chicken broth
  • 1/3 cup grated Pecorino Romano cheese
  • 2 small cloves crushed garlic
  • 1/3 cup seasoned breadcrumbs

Instructions

  1. 1

    In a sizable mixing bowl, blend together the milk, breadcrumbs, Pecorino cheese, minced garlic, egg, tomato paste, chopped parsley, and salt until thoroughly combined.

  2. 2

    Incorporate the ground turkey into the mixture, using a fork to combine all the ingredients without overmixing. Form the mixture into 18 meatballs.

  3. 3

    Activate the sauté function on the Instant Pot, then add the oil and minced garlic. Sauté until the garlic turns golden, approximately 1 to 2 minutes.

  4. 4

    Power off the pressure cooker.

  5. 5

    Stir in the tomatoes, basil, and adjust seasoning with salt and pepper as desired, then carefully nestle the meatballs into the sauce.

  6. 6

    It's alright if the meatballs are tightly packed or not fully submerged in the sauce. If necessary, you can layer a few on top of one another, just avoid pressing them down.

  7. 7

    Snap 12 ounces of dried spaghetti in half and arrange it in one or two layers over the meatballs. Refrain from stirring.

  8. 8

    Add 2 cups of low-sodium chicken broth over the spaghetti.

  9. 9

    Secure the lid tightly and ensure the valve is set to the sealing position. Program the cooker to HIGH pressure for a duration of 8 minutes.

  10. 10

    Once the cooking time is complete, perform a quick release to release the pressure, then turn off the unit and remove the lid.

  11. 11

    Gently mix the pasta into the sauce; it will thicken and absorb some liquid, so there's no need to be concerned if it appears too soupy.

  12. 12

    Serve right away, garnished with freshly grated cheese and basil.

Nutrition Information

480
Calories
31g
Protein
55g
Carbs
13.5g
Fat
3.5g
Sat. Fat
830mg
Sodium
* Nutrition information is per serving (1 3/4 cups)

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