Italian Sub Broccoli Salad
Lunch, Meal Prep, Salad
5.0 (87)

Italian Sub Broccoli Salad

This delicious prep-ahead lunch features a vibrant Italian sub broccoli salad brimming with all your beloved Italian sandwich ingredients. It includes savory salami, ham, turkey, zesty pepperoncini, and a blend of mozzarella and provolone cheese!

Prep Time
15 minutes
Cook Time
0 minutes
Servings
6 servings
Calories
373
Italian-AmericanTotal: 15 minutes

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Ingredients

  • 1/2 small red onion
  • 15- ounce can chickpeas
  • 3 ounces fresh mozzarella
  • 3 ounces reduced-fat provolone
  • 3 ounces genoa salami
  • 3 ounces lean deli ham
  • 3 ounces deli turkey
  • ½ cup sliced pepperoncini
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar*
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound broccoli florets
  • 1 cup cherry tomatoes

Instructions

  1. 1

    In a spacious mixing bowl, combine the onions with 1/4 cup of olive oil, vinegar, salt, oregano, and black pepper. Mix thoroughly.

  2. 2

    Incorporate the chickpeas into the mixture and allow them to rest while you proceed with the other ingredients; this will mellow the sharpness of the onions.

  3. 3

    Add the broccoli, cherry tomatoes, cheeses, salami, turkey, ham, pepperoncini, and their brine to the bowl.

  4. 4

    Gently fold the ingredients together, then drizzle in the remaining olive oil. Serve immediately or store in the refrigerator for up to 4 days.

Nutrition Information

373
Calories
21g
Protein
20g
Carbs
23.5g
Fat
7g
Sat. Fat
1278mg
Sodium
* Nutrition information is per serving (2 cups)

Notes & Tips

  • *If you like your Italian sub extra-juicy, serve with more red wine vinegar at the table.

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