Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!
Dinner
5.0 (2)

Lamb Chops with Dijon Glaze over Wilted Spinach

Indulge in succulent lamb chops, perfectly marinated in a flavorful blend of Dijon mustard, aromatic garlic, tangy balsamic vinegar, and a selection of fresh herbs. These delectable chops are served atop a vibrant bed of wilted baby spinach sautéed in garlic and oil. It's a dish so delightful, you'll find yourself savoring every last bite!

Prep Time
20 minutes
Cook Time
30 minutes
Servings
2 servings
Calories
435
AmericanTotal: 50 minutes

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Ingredients

  • 1 lb New Zealand spring rack of lamb
  • 2 tbsp balsamic vinegar
  • 1 tsp agave nectar
  • 1 tbsp fresh rosemary
  • 2 tbsp fresh chopped parsley
  • 3 cloves smashed garlic
  • 1 tsp olive oil
  • 10 oz baby spinach
  • salt and fresh pepper
  • 3 cloves garlic
  • 2 tbsp dijon mustard
  • salt and pepper

Instructions

  1. 1

    In a mixing bowl, blend together all the ingredients designated for the marinade.

  2. 2

    Season the lamb chops generously with salt and pepper. Place them in a bowl, pour the marinade over the top, and allow them to marinate for 20 minutes, or if time permits, refrigerate for several hours or overnight.

  3. 3

    If you have marinated the lamb overnight, take it out of the refrigerator prior to cooking so it can return to room temperature.

  4. 4

    Set your oven to preheat at 450°F.

  5. 5

    Position the lamb in the middle of the oven and roast for approximately 12 to 18 minutes for a medium-rare finish, or until the internal temperature registers between 130°F and 135°F.

  6. 6

    Once done, take the lamb out of the oven and cover it with aluminum foil. Let it rest for about 5 to 10 minutes before slicing. Use a sharp knife to carve between the bones.

  7. 7

    While the lamb is roasting, heat a large sauté pan over high heat.

  8. 8

    When the pan is hot, add the oil and minced garlic. Sauté until the garlic turns golden, then add the spinach. Lower the heat and cover the pan.

  9. 9

    The spinach will begin to wilt in just a few minutes; stir to ensure even wilting, then season with salt and pepper. Remove from the heat.

  10. 10

    *Note: This rack typically contains 8 ribs, but it may have 6 or 7 in some cases. A recommended serving size is 3 ribs, and the nutritional information is calculated based on 6 ribs or 3 per serving. Adjust calorie counts accordingly if you consume more than 3.

Nutrition Information

435
Calories
51.5g
Protein
13g
Carbs
19g
Fat
5g
Sat. Fat
623mg
Sodium
* Nutrition information is per serving (3 ribs, 1/2 spinach)

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