A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.
Soup
4.9 (25)

Low Fat Creamy Mushroom Soup

Indulge in a smooth and rich mushroom soup that boasts a creamy texture while remaining low in fat. This delightful bowl is an ideal accompaniment for a sandwich during lunch or serves beautifully as a charming appetizer for your dinner gathering.

Prep Time
10 minutes
Cook Time
20 minutes
Servings
5 servings
Calories
65
AmericanTotal: 30 minutes

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Ingredients

  • 3 tbsp flour
  • 8 oz baby bella
  • 1 celery stalk
  • 1 tbsp light butter
  • 4 cups water
  • 4 tsp Better than Bouillon Chicken
  • 5 oz shiitake mushrooms

Instructions

  1. 1

    In a blender, combine cold water and flour, then blend until the mixture is smooth; transfer this into a medium-sized pot and turn the heat to medium.

  2. 2

    Incorporate the celery, mushrooms, chicken bouillon, and butter, then bring the mixture to a boil.

  3. 3

    Once boiling, cover the pot and let it simmer until the vegetables become tender, approximately 20 minutes.

  4. 4

    Take out the celery and one cup of the soup, place them in the blender, and blend until smooth; return the blended mixture to the pot and let it simmer for a few more minutes.

Nutrition Information

65
Calories
3g
Protein
11g
Carbs
2g
Fat
0g
Sat. Fat
571mg
Sodium
* Nutrition information is per serving (1 1/4 cup)

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