Breakfast, Brunch
5.0 (0)

Low Fat Pomegranate Scones

Prep Time
0 minutes
Cook Time
0 minutes
Servings
10 servings
Calories
177.5
AmericanTotal: 0 minutes

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Ingredients

  • 1/2 cup 2% milk
  • 2 tsp lemon zest
  • 2 tsp vanilla extract
  • 1 large egg
  • 2 cups ultragrain flour*
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 3 tbsp chilled butter
  • 1 cup pomegranate arils from a POM Wonderful Pomegranate
  • cooking spray
  • 1 large egg white
  • 2 tbsp sugar
  • 1/4 cup sugar

Instructions

  1. 1

    Begin by preheating your oven to 375°F.

  2. 2

    In a medium-sized bowl, mix together the first five ingredients using a whisk to ensure they are well combined.

  3. 3

    Lightly coat a baking sheet with cooking spray to prevent sticking.

  4. 4

    In a larger bowl, whisk together the flour, baking powder, and salt until evenly blended.

  5. 5

    Incorporate the chilled butter into the mixture using a pastry cutter, or alternatively, two knives, until the texture resembles a coarse meal.

  6. 6

    Carefully fold in the fresh pomegranate seeds, ensuring they are evenly distributed.

  7. 7

    Pour in the milk mixture and stir gently until the dough is just moistened. (Expect a sticky consistency.)

  8. 8

    Turn the dough out onto a floured surface and knead it lightly four times using floured hands.

  9. 9

    Shape the dough into an 8-inch circle on the prepared baking sheet, aiming for a thickness of about 3/4 inch.

  10. 10

    With a knife, score the dough into 10 wedges without cutting all the way through.

  11. 11

    Brush the surface of the dough with egg white and evenly sprinkle with sugar for a sweet finish.

  12. 12

    Bake in the preheated oven until golden brown, which should take around 18-20 minutes, varying slightly depending on your oven.

  13. 13

    Enjoy your scones warm for the best experience.

Nutrition Information

177.5
Calories
4.8g
Protein
28.9g
Carbs
4.7g
Fat
0g
Sat. Fat
0mg
Sodium
* Nutrition information is per serving (1 scone)

Notes & Tips

  • * I've been baking with Ultragrain flour lately and loving it. It tastes and looks like white flour, with increased fiber, vitamins and minerals. If you can't find this, a 50/50 blend of white and whole wheat flour would work.
  • Basic Scone recipe modified from Cooking Light

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