Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.
Breakfast, Brunch, Dessert, Drinks, Snack
4.8 (4)

Mango Lassi

Mango Lassi is a delightful, nutritious Indian yogurt smoothie that beautifully blends ripe mango, creamy Greek yogurt, and milk. To maintain a lighter profile, I opted for fat-free yogurt and milk in this refreshing treat.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
3 servings
Calories
138.7
IndianTotal: 5 minutes

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Ingredients

  • 1 mango
  • 6 oz fat free Greek yogurt
  • 1 cup fat free milk
  • 1 1/2 tbsp sugar or honey
  • 1 cup crushed ice

Instructions

  1. 1

    Place all the ingredients into a blender and blend until the mixture is completely smooth.

Nutrition Information

138.7
Calories
9.2g
Protein
26.7g
Carbs
0.3g
Fat
0g
Sat. Fat
22.5mg
Sodium
* Nutrition information is per serving (1 shake)

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