Mashes Sweet Potatoes Recipe
"While many recipes for mashed sweet potatoes lean towards the sweet side with added sugar, this savory version offers a nutritious twist that’s equally mouthwatering! Your family and friends will find it hard to resist going back for seconds."
Get the Calorie Master app
Download on the App Store for the best experience.
Ingredients
- 2 lbs 4 medium sweet potatoes, peeled & cubed
- 3 cloves garlic
- 1/2 cup 1% milk
- 2 tbsp light sour cream
- salt and fresh cracked ground pepper
- 1 tbsp butter
Instructions
- 1
Begin by placing sweet potatoes in a sizable pot filled with salted water. Bring to a boil and cook until the potatoes are tender. Once done, pour them into a colander to drain.
- 2
In the meantime, melt butter in a skillet and cook minced garlic over medium heat until it turns a light golden brown.
- 3
Transfer the drained sweet potatoes back into the pot, incorporating the sautéed garlic. Pour in milk and sour cream, then mash everything together until you achieve a smooth and creamy consistency. Taste and season with salt and pepper as needed.
Nutrition Information
Notes & Tips
- Multiply this recipe for more servings.
- See variations above.