Creamy Zucchini Sauce
Dinner, main dish, Side Dish
4.9 (68)

Pasta with Creamy Zucchini Sauce

This pasta dish boasts a rich, creamy texture without any cream! The secret lies in the roasted zucchini, which transforms into a velvety sauce that delights the palate. It serves wonderfully as a satisfying meatless entrée or as a delightful accompaniment to your choice of protein.

Prep Time
5 minutes
Cook Time
30 minutes
Servings
6 servings
Calories
390
AmericanTotal: 35 minutes

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Ingredients

  • 1 medium onion
  • 1/2 cup chicken or vegetable broth
  • 1/2 teaspoon kosher salt and black pepper to taste
  • 1/2 cup parmesan cheese
  • 1 pound pasta
  • 2 tablespoons extra virgin olive oil
  • 6 cloves garlic
  • 24 ounces zucchini

Equipment Needed

  • high speed blender

Instructions

  1. 1

    Combine the zucchini with minced garlic, chopped onion, olive oil, salt, and pepper in a bowl. Spread the mixture evenly on a baking sheet. Roast in a preheated oven at 425°F for approximately 25 minutes, or until the vegetables are tender and have developed a golden-brown color, stirring halfway through the cooking time.

  2. 2

    In the meantime, fill a large pot with water, adding a generous amount of salt, and bring it to a rolling boil. Once boiling, introduce the pasta and cook it according to the instructions on the package until it reaches an al dente texture.

  3. 3

    After cooking, drain the pasta, making sure to reserve a small amount of the cooking water, then return the pasta to the pot.

  4. 4

    Once the vegetables are roasted, take them out of the oven and place them into a blender. Incorporate the Parmesan cheese and broth, then blend until you achieve a smooth consistency.

  5. 5

    Combine the creamy zucchini sauce with the pasta, adding the reserved pasta water gradually to achieve your preferred sauce consistency.

  6. 6

    Finish with a sprinkle of freshly cracked black pepper and serve with additional Parmesan cheese on the side, if you like.

Nutrition Information

390
Calories
14g
Protein
66g
Carbs
8g
Fat
2g
Sat. Fat
244mg
Sodium
* Nutrition information is per serving (1 1/2 cups)

Notes & Tips

  • Makes 9 cups

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